Transformational Coaching · Victoria, BC · Online

Three weeks.Massive change.Fresh start.

Powerful beliefs have been running the show so long you might think it's just who you are. Fun fact: It is. It also isn't.

What beliefs do you hold that prevent you from living your best life?

Not sure?

Makes sense.

The big ones have been around long enough to just be part of the system.

There was a time when these beliefs were true heroes. They fought for you when no one else would.

Now, the battle they fought, and the enemy they fought against, no longer exists. But they don't know that.

No one told them the war was over. The dispatch never arrived.

So they keep doing what they were born to do. Without knowing it, they wreak havoc on the system: beliefs that were once absolutely necessary now produce only discontent, frustration, hopelessness, fear.

Asking nicely won't change them. Affirmations won't change them. Another shelf of self-help books won't change them.

A new kind of hero is needed. Only you can be that hero.

With the right tools, bridging the gap between the life you live now and the life you've always wanted, is within reach.

Run if You Want, artwork by Jacob Hokanson

The tool

DurationThree weeks. One 90-minute call per week.
DoorwayYour willingness to follow the thread to ground zero.
Between callsReal work, held in your own portal: prep and materials in one place.
AfterThe result is simply yours.
WhereOnline, anywhere in the world.

The three weeks

WEEK 01

Find the sentinel

Exploration. Honing. We trace what's bothering you down to the old hero still defending a patch of earth that is no longer threatened.

WEEK 02

Deliver the dispatch

The war is over. Hold on to your hat.

WEEK 03

Bring the hero home

The belief stands down. The change gets wired into your days, decisions, and relationships.

It is simple but not easy. Show up like your life depends on it.

Your part

This asks something of you.

Three weeks is enough. But only if every minute counts. Before you book, make sure you can put a check in every box.

  • A private room with a door that closes. Ninety uninterrupted minutes per call.
  • Prep done before every call. Work done after every call.
  • Readiness to get uncomfortable and stay in the room.

Can't check every box right now? That's okay. This isn't for you yet.

Two ways in

Protocol 01

The Transformation

Three weeks. One sentinel found, relieved of duty, and brought home. The flagship.

Booking open
Protocol 02

The Interrupt

One extended session for a pattern that has outgrown its welcome: the loop you understand perfectly and return to anyway. We map what the pattern does for you, find the belief it protects, and interrupt the loop where it starts. You leave with a plan for the first thirty days without it.

Open. Begins with the same call.

Testimonials

Thanks to Jacob, I have a relationship with my son now. My daughter and wife don’t avoid me anymore, and I am flourishing in my new supervisors roll at work. I cannot thank him enough!

SP

I had no hesitation when it came to the decision to work with Jacob. Coach Jacob's understanding of life struggles, shadow beliefs, and his methods to re-tool for future fulfillment have been instrumental in tuning my path forward. He has helped me dig deep to the roots of my stagnation, face my fears, and see with more clarity who I am and who I want to continue being.

NK

I have witnessed Jacob lead hundreds of men to the depths of their own heart and soul. I have seen those men bring those gifts back to their families and communities. I am one of those men and I will be forever grateful for the day I crossed paths with him.

DS

Jacob sees right through the noise. He catches what I can’t seem to say, helps me put it into words, and provides the tools to make it all make sense. I've never felt more in control of my own destiny.

RD

Jacob is one of the most caring, thoughtful, patient, positively supportive and kind people I've ever encountered. He helped me cut through the stories and the blockages and get to what matters underneath. He helped me be more self reflective and aware. I have valued every single session we've ever had.

DD

Credentials & training

Properly trained — and lived-in.

International Coaching Federation (ICF): Associate Certified Coach (ACC)

International Coaching Federation (ICF): Associate Certified Coach (ACC)

Certified Life Coach

Certified Life Coach

Certified Master NLP Practitioner

Certified Master NLP Practitioner

ADHD Coaching Certification

ADHD Coaching Certification

Neurodiversity Coaching Certification

Neurodiversity Coaching Certification

Advanced Training in Diversity, Equity, & Inclusion

Advanced Training in Diversity, Equity, & Inclusion

Honest answers

The questions people usually ask first.

Is coaching the same as therapy?
No. Therapy often looks backward to heal; coaching looks forward to build. I won't diagnose or treat a condition, but I do draw on tools with roots in therapeutic and psychological work, using them to help you design a way of living and working that fits how you're mind works.
How does pricing work?
The Transformation is one package: three weeks, three 90-minute calls, and your own portal, for one price. We confirm the number on the fit call and you pay up front, so it's clear before you commit to anything. If cost is a barrier, mention it because I keep flexible spots when I can.
How long do people usually work with you?
Three weeks. That's the design, not a minimum. One big thing found, shifted, and wired in. If something new surfaces later, you book a new Transformation; there is no ongoing retainer to manage.
What if I'm not sure it's for me?
That's exactly what the free intro call is for. No pressure, no pitch, just thirty minutes to see whether it feels right. If it's not a fit, I'll happily point you toward something that is. Send a message if you'd rather ask first.

Book the call. Deliver the dispatch.

One conversation to make sure this is the right tool for you. Then the portal opens and we begin.

Prefer to ask a question first? Send a message

This is coaching, not therapy or treatment. If what you need is clinical support, I will say so plainly and point you toward it.